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Lauren founded Soleya Training Club in 2025 to help change the narrative around fitness in the St. Louis area. At STC, we believe fitness should be a positive experience where we challenge ourselves while also having fun.
It is our goal to make fitness an enjoyable life-long activity!
Inspired by the sun.
Built on community.
Soleya is where we rise together.
Lauren is a lover of trees, movement, good food, and dancing.
Lauren started her fitness career in 2017 teaching Zumba and Strong Nation classes. In 2023, she completed her NASM Certified Personal Training to expand her knowledge and support even more people on their fitness journey. She loves the accountability that group fitness can bring and infuses community and connection into everything she does. In 2025, she took the plunge to build Soleya Training Club, a community that finds joy in movement.
Thanks for being here :)