TRAINING OPTIONS
TRAINING OPTIONS
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Use code JUMPSTART for 10% off your first 3 months!
"Lauren cares for each of her clients and helps them achieve their goals. She is encouraging and empowering and gives you the accountability and accommodations that you prefer."
Sarah
"Lauren cares for each of her clients and helps them achieve their goals. She is encouraging and empowering and gives you the accountability and accommodations that you prefer."
Sarah
IN-PERSON PERSONAL TRAINING
Lauren offers limited in-person training options at a facility in the Lindenwood Park neighborhood. Please email Lauren at lrepp.fitness@gmail.com to discuss schedule/availability before purchasing a training package.
Lauren offers limited in-person training options at a facility in the Lindenwood Park neighborhood. Please email Lauren at lrepp.fitness@gmail.com to discuss schedule/availability before purchasing a training package.
*Clients have the option to bundle with supplemental virtual programming - message Lauren for additional information before booking.
*Clients have the option to bundle with supplemental virtual programming - message Lauren for additional information before booking.
1-1 Personal Training
1-1 Personal Training
Semi-Private Personal Training (requires 2-3 people)
Semi-Private Personal Training (requires 2-3 people)
VIRTUAL TRAINING
Great on its own or as a supplement to your current routine. Workouts are delivered via the Everfit app for you to complete on your own time. Workouts include demo videos, alternate options, and direct messaging with Lauren.
Great on its own or as a supplement to your current routine. Workouts are delivered via the Everfit app for you to complete on your own time. Workouts include demo videos, alternate options, and direct messaging with Lauren.
SolStrength - 3/Week *Coming Soon!*
SolStrength - 3/Week *Coming Soon!*
Virtual | 3 workouts/week
Virtual Personal Training
Virtual Personal Training
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