TRAINING OPTIONS
TRAINING OPTIONS
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Virtual Programs Available!
"Lauren cares for each of her clients and helps them achieve their goals. She is encouraging and empowering and gives you the accountability and accommodations that you prefer."
Sarah
"Lauren cares for each of her clients and helps them achieve their goals. She is encouraging and empowering and gives you the accountability and accommodations that you prefer."
Sarah
IN-PERSON PERSONAL TRAINING
Lauren offers limited in-person training options at a facility in the Lindenwood Park neighborhood. Sessions are 55-minutes. Please email lrepp.fitness@gmail.com to discuss scheduling, frequency, and to purchase a training package.
Lauren offers limited in-person training options at a facility in the Lindenwood Park neighborhood. Sessions are 55-minutes. Please email lrepp.fitness@gmail.com to discuss scheduling, frequency, and to purchase a training package.
1-on-1 Training
Starting at $60/session
1-on-1 Training
Starting at $60/session
Semi-Private (2-3 people)
Starting at $40 per person/session
Semi-Private (2-3 people)
Starting at $40 per person/session
VIRTUAL TRAINING
Great on its own or as a supplement to your current routine. Workouts are delivered via the Everfit app for you to complete on your own time. Workouts include demo videos, alternate options, and direct messaging with Lauren.
Great on its own or as a supplement to your current routine. Workouts are delivered via the Everfit app for you to complete on your own time. Workouts include demo videos, alternate options, and direct messaging with Lauren.
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